Legs & Feet
Are you standing for long periods of time at work? Are you into fitness or athletics? Do you suffer with tense aching legs?
This massage could benefit you, it is capable of revitalising stiff aching legs, and aching feet, it improves energy, builds resistance to fatigue, helps improve circulation and drainage of excess fluid and improves muscle tone, leaving your legs feeling lighter and more relaxed. It can also ease those tense knotted muscles.
This massage could take any time from 30 mins to 1 hour depending on what massage you wished to have.
A massage using swedish massage tecuniques could take about 30 mins, these massage tecniques are effleuage, kneading, frictions and percussions.
If you were to have deep tissue massage, also incorporating swedish massage tecniques, then this could take from 30 mins to 1 hour.
Feature Therapy
Reiki
One of the health benefits of reiki, stress reduction, natural healing ability thus improving and maintaining and relaxation, this triggers the bodies health. The client is fully clothed on the couc...
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